is the level of functional and metabolic efficiency of a living organism

Thursday, January 12, 2017

Mixed Berry Smoothie

Today's smoothie is one of my favorite smoothie. Add all the berries, banana and milk, blend and serve. That's it your healthy and simple breakfast smoothie is ready with in 2 minutes. I have used frozen berries here, you can even use fresh berries. 



Theme: So Many Smoothies, So Little Time
Week 2, day 3
BM 72

Ingredients:


Banana 1/2
Frozen black berries 1/4 cup
Frozen Strawberries 5
Frozen Blue berries 1/4 cup
Milk 1 cup
Honey (Optional) 2 spoons


Preparation:



In a blender add banana chunks and all frozen berries.
Also add milk and honey.
Blend until smooth and creamy.
Serve.



Check to see what my fellow bloggers are cooking for BM 72.

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