is the level of functional and metabolic efficiency of a living organism

Saturday, July 30, 2016

Fennel And Arugula Salad Recipe

Fennel And Arugula Salad Read more �
Thursday, July 28, 2016

Surprising Research ! Link between Saturated Fats And Heart Disease Questioned

The government is reviewing its dietary guidelines on saturated fat following growing concerns that it�s been unfairly �demonized� in the p...
Monday, July 25, 2016

Nutella & Raspberry Rolls

I always make sure kids have simple and easy to eat food in their lunch boxes. One such dish I prepared recently is Nutella & Raspberry ...
Sunday, July 24, 2016

Quinoa Idly

Traditionally idly is prepared with Udad dal and idly rava or udad dal and idly rice. But try  adding something healthy like oats / quinoa. ...
Saturday, July 23, 2016

Zucchini Carpaccio Salad And Basil Parsley Vinaigrette Recipe

Zucchini Carpaccio Salad And Basil Parsley Vinaigrette Read more �
Friday, July 22, 2016

Obesity and Cancer Risk: Obesity Could Cause 670,000 New Cancer Cases By 2035

Over the next 20 years there will be 670,000 new cases of obesity-related cancer if nothing is done to tackle the growing epidemic, new res...
Wednesday, July 20, 2016

Sesame And Almond Asparagus Salad Recipe

Sesame And Almond Asparagus Salad Read more �
Monday, July 18, 2016

In Fight Against Obesity, The U.S. Is Failing Women | Latest News

About 41 percent of women and 35 percent of men are obese, according to survey data collected as recently as 2014 and reported in one of t...
Sunday, July 17, 2016

Quinoa and Chickpea Salad Recipe

Quinoa and Chickpea Salad Ingredients 2 cups arugula (you can change this to any other leafy green) 2 cups quinoa (cooked) 3-4 radishes, sl...
Friday, July 15, 2016

Mediterranean Potato Salad Recipe

Mediterranean Potato Salad Read more �
Thursday, July 14, 2016

Does Salt Make You Fat ? New Research About Salt And Weight Gain

Many people are wondering about the link between salt and weight gain (or weight loss) so they are asking numerous questions: Can Salt Prev...
Tuesday, July 12, 2016

Mediterranean Quinoa Salad Recipe

Mediterranean Quinoa Salad Read more �

Capsicum Cheese Toast

Bell peppers or Capsicum are botanically fruits but they considered as Vegetables. They are in different colors like  Green, red, orange  an...
Monday, July 11, 2016

Have You Ever Heard About Fat Virus ? Virus In Chicken Linked To Obesity

Recently, there has been research examining the connection between poultry consumption and weight gain. One study out of the Netherlands e...

Mysore Style Tomato Rice

Tomato is one of the vegetables which is also a fruit. Indians use tomato almost in all the curries just like onions, as it is the key ingre...
Saturday, July 9, 2016

Dosakaya Mukkala Pachadi ~ Yellow Cucumber Chutney

I was surprised when Srivalli announced the theme " 3 Veggies that are actually fruits". Didn't knew that some  vegetables whi...

Chicken Tacos with Beans and Quinoa Recipe

Chicken Tacos with Beans and Quinoa Read more �
Wednesday, July 6, 2016

Grilled Teriyaki Salmon with Ginger Rice and Bok Choy Recipe

Grilled Teriyaki Salmon with Ginger Rice and Bok Choy Read more �
Tuesday, July 5, 2016

Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli Recipe

Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli Read more �
Monday, July 4, 2016

Count Bites Not Calories ! Wearable Technology To Lose Weight

New wearable technology is helping to provide novel weight loss tools. One way is by providing bite count feedback, which allows users to ...
Friday, July 1, 2016

Overeating may cause more eating by cutting off fullness signal: Uroguanylin

Overeating can lead to more eating, setting up a vicious cycle that promotes obesity. Now, a new study suggests one way this cycle works i...